How to STOP SMOKING


How to STOP SMOKING

The blu cigarette is not a fresh phenomenon in the smoking field. It has been around for years. However, it had been not until recently that manufacturers of cigarettes saw the huge potential of this new product had and made a decision to take full advantage of it. Nowadays you can find nearly every major cigarette manufacturer producing the blu version of these cigarettes. You can also have them online.

The invention of this new cigarette has brought about a completely new level of awareness in the smoking field. No longer do we smoke just because we are scared of the consequences. Now we actually enjoy smoking because its cool. We smoke when we desire to be low key and yet have a powerful buzz. Some people call this a “smoker’s high”.

The normal cigarette everybody knows packs around two thousand milligrams of nicotine. That’s about four cigarettes in a packet. But the newer cigarettes, which are known as blu versions, pack in twelve hundred milligrams of nicotine. That is about twice the amount that a pack of cigarettes would traditionally contain. If you smoke fifteen packs of cigarettes a year, then you will be burning an estimated sixteen liters of tobacco, just using one cigarette. It is a serious addiction problem.

However the thing about nicotine is that we are seduced by its taste. It is actually the most addictive drug known to mankind. As soon as you start smoking, the nicotine starts to work on your nervous system. It certainly makes you more nervous, irritable and impulsive. As soon as you continue puffing, then over a period of time, this habit becomes extremely difficult to break.

You podsmall will become immune to the cigarette if you are using it for a long enough period of time. As soon as you get used to nicotine, you will have no problem lighting up a cigarette again. This can be a threat of smoking. It becomes an addiction and incredibly hard to get rid of.

There are various explanations why people start smoking. Many times it is connected with social factors and peer pressure. In many cases it is the only means of avoiding embarrassment before your friends. But smoking can be associated with weight gain and raised blood pressure.

There’s an increasing number of teenagers who are trying to break the addiction. They do so since they believe that cigarette smoking can be extremely hazardous to their health. Research shows that smoking is more hazardous to your health than cocaine. However, many doctors aren’t in favor of completely legalizing smoking. They believe it is more advisable to try and quit the habit slowly over a period of time.

However, there are many individuals who feel that it is better to be strict with oneself. They ensure it is a habit never to smoke when they are making use of their friends or if they are alone. Many companies offer support to smokers by showing them how exactly to replace cigarettes with gum or their prescribed medicines. These companies give importance to the health of their customers.

Nicotine patches and gums are some of the products that are available in the market for the purpose of helping a smoker to stop using tobacco. The nicotine patch works on the main of boosting the level of nicotine levels in your body. When the body gets nicotine levels up, it generally does not need the cigarette. It could function properly without cigarettes. Similarly, the gum functions by reducing the number of nicotine in the mouth. It is seen that when the gums are kept in the mouth for a bit longer, then the users experience the pleasure of smoking.

Lots of people have found it difficult to stop cigarette smoking. They are struggling to stop due to mental constraints. This is due to the fact of the adverse affects that come with smoking. It adversely affects your health, both mental and physical.

Today, there is absolutely no excuse for not giving up smoking. You can either visit your physician or join a support group. In fact, many people who have been heavy cigarette smokers for several years are ready to cease on their own. However, in order to be one of them, you will need to work hard. You have to make yourself quit in an efficient manner. You will need to keep yourself busy so that the craving for a cigarette will not trouble you at all times.

You will need to realize that you are making yourself miserable by continuing to smoke. If you want to quit smoking, you can do so easily. There are several stop smoking aids available in the market. But the best way to give up smoking is by using a nicotine patch or a nicotine gum to help you get rid of this deadly habit.

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